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All posts tagged "health"

We\'ve spoke, time and time and time again, about the importance of sleep in this space. Because, to be frank about it, you know that saying about how breakfast is the most importa ...

Must-Read: Healthy Beers

There are few things better in life than spending a hot summer day lounging in the sun, with the ocean breeze coming in to cool you down on the outside, and an outstanding beer coo ...

This is the Best Time to get in the Best Shape of Your Life

Whenever it comes to fitness, you usually see a mad dash to the sign-up desks of every gym in May and June. Most people want to get that ?summer bod? to strut around the nearest po ...

Must-Read: Being Healthy Quickly

[caption id=\"attachment_34471\" align=\"alignright\" width=\"300\" caption=\"For your health!\"][/caption] If being healthy was easy, America wouldn\'t be the extremely fat cou ...

Lack of Sleep Leads to Unhealthy Eating

We?ve all been there. Whether it?s working the night shift at Taco Bell or staying up to watch an all-night MacGyver marathon, eating junk food and staying up late seem to go hand- ...

Eat In, Stay in Shape

Ask my girlfriend and she?ll tell you I?m anything but a chef. I have a hard time frying bacon in the morning without scorching the pan and smoking up the entire kitchen. Despite m ...