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All posts tagged "working out"

Build a Beach-Worthy Body Before It’s Too Late

Visiting the beach is one of summer?s greatest pleasures. The combination of sun, sand and scantily clad women just can?t be beat. Everything seems perfect, that is until you take ...

Your Commute is Killing You

100 bucks a week in gas. That douchey radio DJ who nicknamed himself ?Thunder.?? The Hummer in front of you with the ?NUMBER1STUNNA? vanity plate. There?s tons of stuff that sucks ...

Get Mental About Fitness

The last couple miles on a run. Those last few reps on the bench. Heck, even the last inning in a grueling whiffle ball game. These are the make-or-break moments in fitness. There ...

Looking Hot at the Gym

You deserve to show off your body if you?re working hard on it at the gym. But why wait until your workout is over? It?s easy to look sexy and stylish when you?re getting sweaty at ...

Charles Atlas and Dynamic Tension

Do you know what it?s like to have a bully kick sand in your face? I don?t. But I do know what it?s like to walk around out of shape and ripe for abuse. A sand-kicking incident ...

Prehab and Avoid Rehab

Working out is, without a doubt, one of the best things you can do for your body. Working out without taking the proper precautions, however, is akin to bungee jumping without the ...