Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

All posts tagged "working out"

I?ve had such a huge craving for alfresco lately. I get one taste of it and just can?t stay away. What?s alfresco, you ask? No, it?s not some carb-loaded Italian dish (but that?d b ...

Don’t Be a (Super)hero: Practice Active Recovery

Summer 2011 has been a geek?s wet dream. Captain America, X-Men, Thor and The Green Lantern have all saved the world for $10-15 bucks a pop. Audiences have marveled (pun intended) ...

BroScience: 4 Gym Myths Busted

Working at my university?s gym, I see this way too often. Skinny bros wearing t-shirts with the sleeves cut off, drinking the latest muscle building supplement while telling the ...

How to Choose a Gym

Joining a gym can be a great way to exercise, stay fit and just have a good time. Since daily exercise is very important to a man?s health, joining a gym can make it easier to exer ...

Buying Running Shoes

I like to run or jog, depending on how fast I feel like going on a given day. However, I am also really fond of walking and want to do that until I get old and gray, so I don?t fee ...

Benefits of Incorporating Sandbags into Your Gym Equipment

Low-Tech Is Where It?s At If those of you who regularly read the fitness articles here on TSB hadn?t already guessed it, I?m a big fan of using odd or unorthodox pieces of equipme ...