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All posts tagged "health"
25 Ways to Get More Out of a Five-Minute Break
We\'re always short of time, putting off the things we enjoy or that we know are beneficial because we just have too much work to do.?Time is a scarce resource, this is true, b ...
24 Clever Tips To Get Past Lazy And Into Shape
It\'s the oldest excuse in the book -- I\'m lazy. Well, we\'re all lazy at certain points in time, but is that really a valid excuse not to get into shape? I\'ve always believe ...
3 Steps to Assessing Pain: Are You Hurt or Injured?
Pain is inevitable. It\'s a side effect of pushing your body to the limit, but also of having bad technique or simply bad luck. Thankfully the human body is adept at healing ...
10 Simple Ways To Eat Less Sugar
How To Eat Less Sugar We all know by now that sugar is bad for our health, with excessive consumption increasing the risk of heart disease, obesity and a host of other health pr ...
7 Stoic Philosophies To Boost Your Health And Happiness
We\'re always looking for new ways to be happy and healthy. Just take a glance at the number of self-help and positive psychology books there are, clearly it\'s answer we have ...
5 Tips Guaranteed to Help You Run Faster
Speed, it\'s something the human race has been fascinated and intrigued by for much of time. Compared to others within the animal kingdom, we\'re not that fast, but give us the ...
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