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All posts tagged "workout"
Can’t Touch Your Toes? Find and Fix the Root of the Problem
Despite being regulars at the gym, stretching down and wrapping our hands around our feet still alludes many of us. Having a flexible body often feels like a secondary aspect o ...
The 10 Best Exercises You Can Do For The Rest Of Your Life
It\'s great when we\'re young and can push our bodies to the very limit. We can punish our physical selves to the point where we\'re exhausted, in pain, and unable to move for ...
How To Avoid These Three Muscle-Building Myths
There\'s a lot of information out there, people say that one things works, others say they don\'t, one study shows the benefits to one method, another shows no results. It can ...
5 Health-Based Supplements to Build Your Strength Platform
Some people pop pills like they\'re candy, while others don\'t go anywhere near them. One main reason for the discrepancy is all the misinformation you find everywhere. Every p ...
24 Clever Tips To Get Past Lazy And Into Shape
It\'s the oldest excuse in the book -- I\'m lazy. Well, we\'re all lazy at certain points in time, but is that really a valid excuse not to get into shape? I\'ve always believe ...
5 Totally Valid Reasons You Shouldn’t Exercise
The gym is for everyone right? It can sure feel that way. If you\'re not going out and exercising then you clearly don\'t care much for your health. Of course, this is a slight ...
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